From Jelly to Vegan Superfood: Uncovering Gracilaria changgi Red Algae’s Nutritional Potential
Hidden in the mangroves of tropical Malaysia is a plant that contains the nutritional value of broccoli, soybeans and eggs combined. The red algae or Gracilaria changgi has traditionally been used as agar for gelatinous desserts in South East Asia. But a study on the aquatic vegetable has uncovered a wealth of nutritional content and …